Lifestyle

What Medical Therapy Should You Consider If You Maintain An Active Lifestyle?


Maintaining good health while leading an active lifestyle is a priority for many people around the world. However, a healthy lifestyle can require huge sacrifices; Excessive running, cycling or other sports related activities can lead to serious injury and problems with joints, back, muscle problems, etc.

The therapies discussed here will help alleviate some of the ailments many athletes suffer from by using medications that are commonly used for other purposes. Before starting any medical therapy under your doctor’s guidance, it is important to know the side effects and risks involved so you can make an informed decision about using the method. any treatment. With that said, here is a list of medical therapies that should be considered as an addition to your exercise program, to prevent such injuries and help you lead a healthy life.

NAD therapy

NAD, short for nicotinamide adenine dinucleotide, is a coenzyme found in all living cells. It may protect against muscle damage from over-exercise and toxins, thus promoting faster recovery. NAD therapy includes the use of specific pharmacological forms of NAD (such as – NR), which should be taken orally or applied topically before or after any type of strenuous activity to reduce stress and muscle fatigue. If you live in Atlanta, IV NAD therapy is also an option. Intravenous drip delivers high concentrations of NAD directly into your bloodstream, resulting in faster recovery. Some of the best facilities on offer IV NAD Therapy in Atlanta allows you to combine different wellness therapies into a special IV cocktail. This type of therapy is FDA-approved and considered safe for both healthy and sick people, so consider this option if you’re overinjured.

Acupuncture

In alternative medicine, acupuncture is used as a form of therapy to address various problems related to urinary incontinence, bowel dysfunction, injury, and tendonitis. When a thin needle is inserted into your skin, it prompts certain sensory nerves to send signals to your brain to block pain messages and reduce inflammation. Acupuncture also helps Boost your immunity and support faster muscle recovery. If you’re looking for complementary therapy to help you reduce stress and recover faster from a tough workout, acupuncture could be a good option.

Biofeedback

The term “biofeedback” refers to a process by which people can monitor body function using special tools to send signals about body processes back to the patient. . For example, biofeedback can measure changes in heart rate or breathing patterns. In some cases, biofeedback is used as a form of pain management treatment by monitoring a patient’s response to touching certain objects or seeing images with emotional content. touch. Similarly, it also helps diagnose conditions like Gastroesophageal reflux disease (GERD). However, biofeedback can also be used as a tool for athletes looking to improve their body awareness, allowing them to track the muscles used when performing an exercise. By making these changes in your body, you can avoid future injuries.

Prolotherapy

Prolotherapy is another form of treatment that can be used as part of IV therapy to relieve joint problems associated with arthritis, back pain, etc. It involves the injection of special solutions made from dextrose. (sugar) and other ingredients directly into damaged or weakened ligaments, tendons and other connective tissues. Since prolotherapy restores elasticity to these areas by increasing their collagen content, it can help prevent injury from overuse. As with IV NAD, prolotherapy is considered reasonably safe and well tolerated. However, talk to your doctor before trying any of these therapies to determine if they are completely safe for you.

Platelet-rich plasma (PRP) therapy

Platelet-rich plasma therapy is an IV treatment that involves drawing your blood before it goes through a centrifuge to separate your platelets from your red blood cells. They are then mixed with plasma for use in an IV injection at any affected area of ​​tendonitis or ligament damage. PRP injections have also been shown to accelerate postoperative wound healing because they deliver high concentrations of growth factors to sites of tissue repair. Once used primarily as a treatment for hair loss, PRP therapy is increasingly popular among athletes because it can help them recover faster from injury.

Osteopathic & Osteopathic Treatment (OMT)

Chiropractic and osteopathic medicine is often “practised” by physicians who combine physical manipulation with other techniques such as massage, acupuncture, or craniosacral therapy. This type of wellness is very helpful for people who are dealing with joint problems like back or elbow pain while playing tennis. It can also be used before sports activities to prevent overuse-related injuries and to maintain healthy joints and ligaments. Through X-rays and other technology, doctors can prescribe a specific treatment regimen that includes prescribing therapeutic exercises to their patients after physical manipulation sessions.

If you’re an active person looking to get the most out of your workouts, you should talk to your doctor or physiotherapist about what form of medical therapy is right for you. These treatments can help keep your body in good shape, so you don’t have to worry about missing a workout due to a workout injury.



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