Weight loss diet: This chicken and oat soup is both healthy and delicious

It’s best to carefully build your weight loss diet with plenty of light and protein-rich meals. Soups and salads are always great options to choose from. A warm bowl of soup is comforting as well as filling if made with the right ingredients. For your weight loss diet, we’ve found the perfect chicken soup recipe that won’t be boring. In fact, it’s creamy, flavorful, and full of flavor. Its thick and creamy texture is brought about by chicken, milk and oatmeal. Make this chicken and oat soup for a meal full of protein and fiber, and you’re sure to enjoy your weight loss journey in a delicious way.

The recipe for chicken and oat soup was shared by Nutritionist Ritu Khaneja on her Instagram page ‘rightkcalories_by_ritukhaneja.’ She posted a video of the recipe explaining step-by-step along with ingredient measurements.


(Read more: 5 South Indian Chicken Soup Recipes You Must Try)

Have you been craving this delicious soup? Here is a step-by-step recipe of chicken and oat soup that you can follow.

Melt a small amount of butter in a pan and add 300 g of chicken pieces and 1 teaspoon of garlic. Make chicken stock with half a kilo of chicken bones and 500 ml of water. Add coriander leaves and chicken stock to the pan. Mix 2 teaspoons of oatmeal and 200 ml of milk and beat well. Pour it into the pan. Add salt and black pepper powder, let it all simmer together until soup thickens and chicken is cooked through. Serve hot.

If your family has several vegetarian members, you can make a similar rich soup by replacing the chicken with mushrooms and the braised chicken with vegetables.

Want more chicken soup recipes to include in your diet, click this link to find some easy recipes.

Make your weight loss diet fun yet nutritious with these soup recipes.

About Neha GroverHer love for reading sparked her writing instinct. Neha is guilty of having a deep fixation on anything that contains caffeine. When she’s not venting her thoughts on the screen, you can see her reading a book while sipping coffee.

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