Health

Weekend special: 5 healthy fruit desserts to enjoy, guilt-free


Do you know anyone who claims to not like dessert? Well, we’re definitely not among them. There’s nothing more satisfying than ending a nutritious meal with a sweet treat. From a decadent chocolate mousse to a tangy blueberry cheesecake, parfait, etc., no matter what dessert you choose to eat, it is sure to take your taste buds on a magical experience. completely new. However, people who are on a weight loss journey may not be able to eat these desserts. Plus, eating these desserts every other day can actually be bad for your health because they’re made with refined flour and high in sugar. No worries! Here, we bring you 5 fruit-based desserts that are quick, healthy, and all things delicious. Watch.

Also read: 5 quick and easy fruit recipes that you must add to your weight loss diet

Here are 5 healthy fruit desserts that you must try:

1. Fruit custard apple: Our recommendation

Let’s start the list with this one. Here we bring you a very easy and quick custard recipe made with mixed fruit, custard powder (of course) and brown sugar, making it a wonderful dessert to enjoy. whenever you want. Find the complete recipe here.

custard apple

Image source: NDTV Beeps

2. Fruit Yogurt

If there is one dairy product known worldwide for its versatility, it has to be yogurt. You can use it in countless ways, such as dips, gravy, and more. One of such delicious recipes is fruit yogurt. To prepare this dish, all you need is some chopped fruit, milk, yogurt and you are good to go. Avoid adding sugar as the fruit already has a naturally sweet taste inside. Find the recipe here.

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3. Jamun Mint Popsicle

Monsoon season has arrived and it’s time to indulge in immune-boosting jamun recipes. Here we bring you a perfect popsicle recipe to satisfy your sugar cravings and that also without any guilt. Preparing this ice cream cone at home is also quite expensive. Click here to buy mint jamun ice cream.

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4. Strawberry pudding without sugar

Next, we bring you a delicious and smooth strawberry pudding recipe. Aside from being super palatable, this pudding is a low-fat, sugar-free dessert packed with the goodness of nutritious chia seeds. Click here for the recipe.

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5. Maple And Fruit Falooda

Finally, we bring you a healthy twist to our beloved kulfi falooda. In this recipe, the soaked falooda noodles with basil seeds are topped with extra milk, fruit, and maple syrup, thus, making it a healthier and tastier alternative. Find the recipe here.

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What are you waiting for? Try these recipes out and let us know how you all like them in the comments section below.



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