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Toxic positivity: What does it mean and why is it harmful to children?


Toxic positivity is all about letting go of negative feelings and emotions. That’s when people are encouraged to maintain a positive mindset, even in difficult situations. For example, if a person has lost something precious in their life and you just need to go to them and tell them to “stay positive” or “look at the brighter side”, that potentially encouraging them to stop or suppress their emotions. , instead of talking about how they feel.

Furthermore, if a person is troubled or frustrated about some aspect of their life and you tell them happiness is a choice, it can make them feel guilty about their sadness. themselves.

That said, there can be many ways to trigger toxic positivity, in which a person is forced to push their true feelings down and pretend to be happy.



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