Lifestyle
These Ayurvedic Detox Tips Can Help Eliminate Toxins
What to eat to detox can be a conundrum, but according to Ayurvedic experts, eating a balanced diet of fiber, antioxidants, vitamins, minerals and probiotics is the way to go. best to remove toxins. It is also recommended to avoid foods that contain sugar and too much salt or additives, which can ruin the chances of natural detoxification.