Tech

The Oura Ring 3 just dropped in price to its lowest ever for Black Friday


A hand holding a silver Oura ring

Nina Raemont/ZDNET

What’s up?

Before Black Friday, Heritage And Horizon Oura Ring is being sold on Amazon and on Oura website for a limited time. Discounts vary depending on the style and size of the ring, ranging from $50 to $200. This is a particularly rare discount for a product that is not discounted often. The deal comes after Oura launched its fourth-generation smart ring, the Smart Ring. Oura Ring 4.

Also: The best Black Friday deals available


Key points of ZDNET

  • the Oura Ring is the most competitive smart ring on the market, starting at $249 (on sale) with a $6 per month subscription.
  • A great app experience, great health data visualization, sleep tracking capabilities, and cross-platform integration make this smart ring a formidable contender.
  • The monthly subscription is something users complain about, and battery life tends to decrease over time.

If you’ve heard of smart rings, chances are you’ve heard the phrase “Oura Ring.” After all, it’s the biggest player in the smart ring space and is pretty much the blueprint for today’s competitors, whether it’s Samsung Galaxy Ring or Superman air ring.

The smart ring market has grown dramatically since Oura launched its first ring in 2015. There are now more options, catering to different demographics such as women, exercise addictAnd Android users.

Also: Oura Ring 3 vs Oura Ring 4: I have tested both and this is the model you should buy

With all these new, exciting options, is the $300 Oura Ring (plus a $6 per month subscription fee) still worth it? I tested the smart ring against competitors for several months and the answer is yes. Oura Ring remains the smart ring most people should buy thanks to its competitive and regularly improving features, app user experience, pristine sleep tracking data, and industry-leading integrations. Here’s everything else you should know.

Smart rings only work well when they have an accompanying app. Unlike smartwatches that have a glowing screen that you can turn on/off and view information, the usability of a smart ring depends on its app and its app alone.

The Oura Ring app is the best in the business, with the most comprehensive user experience of any smart ring app I’ve tried. The app loads fast 95% of the time and syncs your data from within seconds. Measuring your heart rate while exercising or recording your workout doesn’t take too much time.

Oura measures four core areas of health, categorized by tabs in the app: sleep, activity, recovery and preparedness. It’s easy to see the underlying data that helped you achieve your score by tapping each tab.

Go into the sleep tab and you’ll see all the data contributors, like efficiency, time in bed, resting heart rate during sleep, latency, and the time you spent in each sleep stage. You can click on any of these data points to see a historical view of your latency or average heart rate. This extensive level of data collection and visualization, including how every essential data point can be easily accessed and viewed at a glance on a daily or monthly basis, is my favorite part about Oura.

Also: Oura Ring Gen 3 Horizon: Advanced features, no more flat spots

This brings me to the strange but essential reason I love Oura: it’s great at visualizing health data, which is important for smart rings. Oura Ring takes data about your sleep or activity, stores it in one easy-to-find place, and gives you helpful suggestions to get on with your day.

While all of those numbers are in the app for you to learn more about, you don’t need to interpret any of them to apply the data and tips to your lifestyle. Most of the data is combined with a concise and engaging summary to help you easily understand the numbers.

Oura recovery features

Screenshot/editing by Nina Raemont/ZDNET

Take the Resilience tab, for example. You can check the ebbs and flows of your resilience by noticing which quadrant you fall into on the daily resilience map. Or you can scroll down and read Oura’s recovery insights, which provide an accessible summary along with a suggestion or two for rest and activity.

Oura sleep feature on the phone

Nina Raemont/ZDNET

Sleep tracking is another selling point of the Oura Ring. With the wearable’s discreet form factor, you can go to sleep every night with it around your finger and barely notice it (unlike a bulky Apple Watch, which, from experience, makes it hard to sleep together). Additionally, the Oura Ring’s battery life of 4 to 5 days means it will typically track your sleep for a few nights before you recharge it.

There are a number of useful features that differentiate Oura from its competitors. What really convinced me was that it helped me get better a few months ago. Before I got sick, I didn’t pay attention to the ring’s advice. However, as soon as I discovered I was sick, Oura informed me that my sleep, readiness, and body temperature data were all alarming.

Also: The best smart rings you can buy

When I lay in bed for a few days with headaches, stuffy nose, and fever, I found Oura’s data matched how I was feeling. The day I had a fever, the app recorded my abnormal body temperature. I no longer had the strength to see a doctor or consult a specialist, but this app gave me recommendations that helped me recover or at least recorded my recovery process.

For example, the app advised me to relax and focus on recovery as my body temperature rose. I went off rest mode a few days later, but Oura continued to remind me to take it easy and not push myself to aid recovery.

Oura Ring in hand using iPhone

Nina Raemont/ZDNET

Oura also stands out for its software longevity and feature coverage. Over the past few months, Oura has launched features for cardiovascular health, Track menstruation and menopauseand even body clock charts. The ring also integrates with popular services like StravaNatural Cycles as well as Apple and Android health apps. With a long history in the space, Oura has more integration capabilities than its competitors.

However, there are some caveats with Oura Ring. The first and most infamous is the $6 monthly subscription fee to access the extensive data tracking feature in the app. We’re seeing more subscription-free smart rings, like Ultrahuman and Samsung, that attract users with a one-time payment.

Also: Research: Oura beats Apple Watch and Fitbit in sleep tracking accuracy

Oura claims the monthly subscription fee helps the company continue to upgrade and release new features regularly. While it’s true that this smart ring company has come up with new features like no other, it’s a more challenging message to sell to consumers who may choose to buy a ring at a time. Galaxy ring worth $400 and have all their health data publicly accessible.

Another issue I encountered when testing the ring was the roughness of the band. Compared to the Galaxy Ring, which has a thinner, reversible strap and rarely scratches, the Oura Ring strap sticks out and wraps around my finger, making it more susceptible to wear and tear.

ZDNET Buying Tips

However, Oura Ring is the best smart ring you can buy right now. It’s not without flaws, but it’s capable of collecting and visualizing the absolute health data you have access to, countless features that are useful to anyone regardless of gender, age, or gender. or the health status and user experience of the app and the smart band itself makes for an attractive wearable device, even in a fiercely competitive landscape.

By regularly wearing the Oura Ring, I know more about my health. I learned that eating or drinking too late made it harder for my heart rate to slow down during sleep, that exercising regularly at the start of my menstrual cycle would help me increase my energy levels to succeed during the rest of my period. months and that sleep is essential to my quality of life

I can’t say much about me Apple Watchfemale Evie Ringfemale Samsung Galaxy Ringor The sublime air ring. If technology is supposed to improve our lives and help us better understand ourselves through data we could never collect on our own, then the Oura Ring is a wearable device that Revolutionary health.

Specifications of Oura Ring

Material

Titan

Weight

4 to 6 grams, depending on size and finished product

Sizing

6 to 13

Sensor

3-axis accelerometer, heart rate sensor, relative Sp02 sensor, ECG sensor, EDA sensor

Durability

Water resistant up to 100 meters (over 328 ft)

Pricing

Start at $299plus a $6 per month subscription fee

Parcel include

USB-C charger and cable

When will this agreement expire?

Deals may end or expire at any time, although ZDNET remains committed to finding, sharing and updating the best product deals so you get the best savings. Our team of experts regularly checks the deals we share to ensure they remain viable and achievable. We’re sorry if you missed out on this deal, but don’t worry — we’re constantly looking for new opportunities to save and share them with you at ZDNET.com.

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