suitability
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This 48-year-old CEO wakes up at 4:15 a.m. to work out and meditate every day. Here’s why he says it’s the key to his success
Healthcare CEO Justin Nedelman wake up at 4:15 am every morning without fail—and without an alarm clock. “I’m an intentional…
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Severe COVID: Worse Mental Illness Rates Among Unvaccinated People
Now, scientists in the UK have discovered a new piece of the puzzle: COVID vaccines may reduce the negative impact…
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How to Lower Cortisol | Fortune Well
If you’re like most drivers on the highway, you’ve probably seen a car next to yours suddenly veer into your…
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When Adult Children Return Home: How to Cope
When Ellie Krieger’s daughter graduated from college and returned home in May as a way to save money before moving…
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US Team Psychologist at Paris Olympics: Health Checkups Are Beneficial for Mental Health
I hesitated; I was usually the one asking questions in an interview. My thoughts drifted back to my childhood, to…
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Magnesium Bath Scales: Top Benefits and How They Compete With Supplements, According to a Leading Neuroscientist
You’re probably familiar with self-care routines that include morning meditation, evening affirmations, HIIT classes—and probably a few more. weekly supplement…
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‘Big back’ and other teen slurs worry body image experts
“My back is so big!” “We are becoming great people right now!” Welcome to the latest idiom among teenage girls…
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Nike is killing it with its $350 self-lacing sneakers
In 2019, Nike got closer than ever to its dream of popularizing self-lacing sneakers by releasing BB Adaptation. Using Bluetooth,…
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Finding Your Best Sleep: Lessons Learned from the Headspace Guided Course
I still don’t know how the “Enchanted Moonlight Library” sleepcast ends. I suppose that’s the point. The sleepcast is exactly…
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4 Best Supplements to Boost Energy
The heat wave gripping much of the country could be a serious problem energy destroyer. But there could also be…
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