nutrition
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Lifestyle
Navratri: Smart diet plan to look your best during the festival
Navratri festival is happening and we are sure that you are having fun at dandiya and garba nights with friends…
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Business
How to get nutritious foods on a budget, from a nutritionist RD
However gas price is the lowest now compared to them in months, inflation continues to push up the price of…
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Business
Weight loss is decreasing on the stock market
These companies have plummeted in the past year. Their new look is not flattering at all. Herbalife Nutrition Medifast and…
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Health
National Nutrition Week 2022: How do nutrient deficiencies affect your body?
Each nutrient plays an important role in our bodies. Macronutrients are nutrients that our bodies need in greater amounts than…
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Business
5 foods that give you a natural dose of melatonin
Melatonin supplements are a great way to get a good night’s sleep, but some foods in your fridge and pantry…
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Business
4 ways to support or improve your gut health
You might be surprised to learn that gut health is the latest hot topic on TikTok. Under hashtags like #guttok,…
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Business
A Harvard brain and nutritionist avoids 5 foods that make you ‘tired and stressed’
While many conscientious eaters are always thinking about the food we’re eating – how it will affect our hearts, the…
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Business
‘Put these on your grocery list’
Food and mood are so intricately connected that they have inspired a new field of brain research: Nutritional psychiatryexamine how…
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Business
A Harvard dietitian shares the #1 food she eats every day to keep her brain ‘sharpened and focused’
Eat true “brain-boosting foods” can significantly reduce your risk of developing neurological problems, improve your mental health, and help you…
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