Health

Summer skin care: 5 detox drinks to help nourish your skin from within


Summer has arrived and it’s time for those unwanted rashes, sunburn, tanning, pimples and more. With extreme heat and humidity throughout the day, our skin begins to need more care and attention. That’s why many dermatologists around the world recommend a proper skin care regimen to combat summer skin problems. In addition to a skin care regimen, it is also important to keep the skin hydrated from within. Water is extremely important to stay hydrated in the summer but there are some detox drinks that will quench your thirst, give you the nutrients you need and keep you hydrated during the summer. long time.

These drinks are super easy and quick to make, you can also store them in bottles and take them with you wherever you go. Be it office, school, university or just when you are exploring different places. Let’s start with the list now.

Here is a list of 5 detox drinks for summer skin care:

Cucumber juice: Recommended by NDTV Food

Drinks made from cucumber keep your body as well as your skin hydrated, maintaining the pH balance. In fact, it’s made up of more than 90% water; Its high moisture quality makes it an ideal food for skin care. With so many benefits of cucumber, here we bring you an easy cucumber detox drink. To prepare this dish, all you need to do is cut a whole cucumber into slices and drop it in a large pitcher of water. Add a pinch of salt, stir well and refrigerate overnight. Drink a glass of cucumber juice from the jar every day until it is complete.

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Watermelon lemonade

The sweet, refreshing and extremely nutritious watermelon drink may be the best cooling drink in summer. So here we bring you another refreshing drink made with lemon and watermelon. Click here to watch the recipe video.

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Orange and carrot detox drink

A glass of homemade fresh orange juice can rejuvenate us in minutes. Fragrant, delicious and full of nutrition, oranges are one of those fruits that have acquired a distinct fanbase for several reasons. Try this orange and carrot detox drink. Click here.

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Coconut water with lemon and mint

Coconut water is not only a great way to hydrate your body but also your skin. It has Vitamins C, K and A, which help stimulate collagen production for plump and healthy skin. Fill a glass with coconut water and add passion fruit juice with the freshness of mint and you have yourself a perfect summer detox drink. Find the recipe here.

ABC detox drink

Now you must be wondering what ABC stands for. Yes, it means a drink made up of Apples, Beets and Carrots. This detox drink works like a miracle during the summer. Drinking this water regularly can help you get perfect, healthy and super glowing skin. Find the recipe here.

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What are you waiting for? Get ready for summer with these detox drinks and let us know your favorite in the comments section below.



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