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Silence your overthinking mind | Lifestyle


When you think too much, your mind gets flooded with different thoughts that can make you feel bad, frustrated, and stressed. A cluttered mind filled with negative thoughts frustrates one’s mind. It stresses people out unnecessarily and also shows that the person is putting themselves in doubly bad situations. Sometimes, people think of bizarre things that can ruin relationships with the people they really care about. Watch this video to know more about what BK Shivani have to talk about your silence think too much.

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