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Shaquille O’Neal lost tons of weight. The former NBA player, 50, opened up about starting a new diet and losing weight in a new interview with Tonight’s reception, published on Monday, December 26. Shaq revealed that his ultimate goal is to lose more weight and do an underwear commercial with his son before his 51st birthday on March 6.
Shaq revealed that he has lost 40 pounds but that he still has a little bit more to go before reaching his goal. “I need to take about 20 more, but impressive. I will receive really chiseled up and make underwear advertising with my sons” he say. “Put off your clothes. Opaque.
Aside from his goal, Shaq shared how he has a lot of people helping him along the way. “I have a few people involved – It’s all about eating right. I’ve done some blood work,” he said, before revealing a friend had told him he might want to lose weight. “She gave me this guy’s name, and he did a blood test, and you know, because I’m an athlete – I’m not a salad person. I won’t pay attention to any of that. I don’t care about any of that.
He revealed that he’s still learning about healthy eating habits and says it’s been incredibly helpful. “I didn’t know the difference between carbs and protein, at 50 I never knew. So he said you can’t do this, you can’t do that, more veggies, my iron is low. And once I started changing certain things, it dropped,” he explains. “Plus the supplements I’m taking and the milkshakes I’m drinking, my weight has dropped.”
Shaq also shared that some of his new healthy habits include starting his day with a 30-minute walk and eliminating bread and soda from his diet. He revealed that he was hoping to get into a similar physique arrive Mark Wahlberg and joked that he wanted to “be known as Black Mark Wahlberg.” Shaq shared a few photos of her weight loss progress on Instagramshowing off his weight loss, and he looks great.
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