Based on recent data, More than one billion people in the world are obese, including 650 million adults, 340 million adolescents and 39 million children. With the numbers still growing, WHO It is estimated that by 2025, about 167 million people will become less healthy because they are overweight or obese.
The impact of obesity
Obesity is defined as an abnormal or excessive accumulation of fat that can impair health. As a disease that affects almost every body system, obesity affects the heart, liver, kidneys, joints, and reproductive system.
WHO emphasizes that obesity also leads to a wide range of non-communicable diseases (NCDs), such as type 2 diabetes, cardiovascular disease, hypertension and stroke, various forms of cancer, as well as other diseases. mental health problems.
According to the United Nations health agency, people who are obese are also three times more likely to be hospitalized because COVID-19.
The key to prevention: act early
The worldwide prevalence of obesity has nearly tripled since 1975.
WHO says the key to preventing obesity is acting early. For example, before thinking about having a baby, take care of your health.
“Good nutrition during pregnancy, followed by exclusive nutrition Breastfeeding until 6 months old and continued breastfeeding for up to two years of age, is best for all infants and young children,” reiterates WHO.
© UNICEF / Patricia Willocq
A woman eats peaches in Guatemala.
Global Feedback
At the same time, Countries need to work together to create a better food environment so that everyone can access and have a healthy diet..
To achieve that, the steps to take include marketing restrictions Give children foods and drinks high in fat, sugar, and salt, tax sugary drinks, and provide better access to affordable, healthy foods.
With change in dietWHO also mentions the need for exercise.
“Cities and towns need to create spaces for safe walking, biking and recreation, and schools need to help households teach kids healthy habits early on.”
WHO continues to address the global obesity crisis by monitoring global trends and prevalence, developing a range of guidelines for the prevention and treatment of overweight and obesity, and providing support and guidance for countries.
Action plan to prevent obesity
At request from Member States, the WHO secretariat is also developing an accelerated action plan to prevent obesity, tackle the epidemic in high burden countries, and catalyze action. global movement. The plan will be discussed at the 76th World Health Assembly to be held in May.
