Health

Lose Weight: This delicious pack of flaxseeds is a healthy recipe you can’t afford to miss


When we talk about banh cuon or banh cuon, the first thought that might come to our mind is those street-style banh cuon. These rolls are usually filled with fillings, sauces, vegetables, tikkis and cooked in a lot of oil. Although they are delicious, unfortunately, they can cause weight gain or even affect your health. However, since tare and rolls are one of the most versatile things to cook with, you can make a healthier version of it too! Wondering how? Let us introduce you to this quick and easy flaxseed wrap recipe by nutritionist Pooja Makhija. For those who aren’t inverted, flaxseeds are tiny brown seeds known to be a superfood. Although it received little attention in the past due to a lack of research, flaxseed is today considered one of the miracle foods. It is a good source of fiber, antioxidants, omega-3 fatty acids and other nutrients. And if you want to take advantage of all these health benefits, then you can’t go wrong with this flaxseed wrap recipe.

In this recipe, nutritionist Pooja Makhija first makes flaxseed meal and then makes roti from it. Then she fills it with her choice of vegetables, and the recipe is ready! Sounds easy to do, doesn’t it? This recipe is great if you are on a weight loss diet. You can carry this in your lunch box any day and easily devour it. Check out the full recipe below:

Also read: Olive Oil vs Coconut Oil: Which is Better? Nutritionist celebrates Pooja Makhija revealed

Flaxseed Wrap Recipe: Here’s how to make a flaxseed wrapper:

Take a cup of flaxseeds in a jar and mix with salt, pepper, red pepper, and parsley. Mix it and form a dough. Now make the roti out of it and cook on the pan. Once done, add some curd and mustard sauce. Next, add vegetables like onions, tomatoes, carrots, and more of your choice. Add seasoning and enjoy!

See the full recipe for this flaxseed wrap here:

Also read: 5 great ways to add flaxseeds to your diet

Try this delicious recipe and let us know how delicious the recipe is for you!

About Somdatta SahaExplorer- this is what Somdatta likes to call himself. Whether it’s about food, people or places, all she craves is to know the unknown. A simple aglio olio or daal-chawal and a good movie can set her off to a new day.





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