Intermittent Fasting: Nutritionist Anupama Menon Shares Pros and Cons | Lifestyle

Intermittent fasting is a great way to support you weight loss Journeys. Science has also suggested that it may have some health benefits Health Generally speaking. However, make sure you’re following this diet correctly is of prime importance. In this video, Nutritionist Anupama Menon reveals everything around intermittent fasting and advantages and disadvantages.

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