Health

IBS diet: Experts suggest ‘avoid overeating’ fatty foods – can cause ‘triggers’


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The NHS explains IBS as a common condition that affects the digestive system.

“It causes symptoms such as stomach cramps, bloating, diarrhea and constipation,” the health body said. These tend to come and go over time, and can last for days, weeks, or months. “

That is usually a lifelong problem. Cohabitation can be very uncomfortable and can greatly affect your daily life.

“There is no cure, but dietary changes and medication can often help control symptoms.”

Source: | This article first appeared on Express.co.uk



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