How to grow hair faster – Although there are many hair care products on the market that help hair growThere are actually some simple steps you can take on your own to achieve the results you want.
Below you will find some simple and effective ways that can help you achieve your goals!
How to grow hair faster
1. Add salt to your shampoo
Keeping your scalp healthy is one of the most important steps you can take to achieve your dream hair. Mixing some Epsom salt with your shampoo is an easy and economical way to add volume to your hair and keep your scalp greasy for longer. Epsom salt has been widely used in hair care and because it is rich in magnesium, it can help strengthen your scalp and hair. Areas of skin with more hair follicles, such as the scalp, can better absorb magnesium and benefit more from it.
2. Wear a hat
While vitamin D is important for your overall health and well-being, overexposure to the sun can damage not only your skin but also your hair. Excessive sun exposure can affect the structure of the hair and weaken the pigments and proteins of the hair. Experts even recommend applying sunscreen to your scalp if you notice your hair is thinning. Limiting sun exposure and wearing a hat will protect both skin and hair from harmful UV rays, and help hair grow faster.
3. Dry your hair without a hair dryer
A hair dryer helps give you a salon-like feel, but using it too often can weaken your ends and make them more prone to breakage. Because the hair dryer blows a strong and focused heat directly on the hair, it will cause the hair to lose moisture immediately. Dehydrated hair breaks easily and cannot grow long. If you’re trying to get rid of them, stopping using your hair dryer and other styling products may be just what you need.
4 Replace cotton pillowcases
Replacing cotton pillowcases with silk can improve the overall quality of your hair and help it grow faster. Cotton fibers create friction, which in turn weakens the hair and takes away its natural moisture. Silk has a much smoother surface and allows hair to glide over it while you sleep, helping to reduce breakage and frizz.
5. Try the reverse method
If you’ve been dreaming about long hair for quite some time, chances are you’ve come across the “reverse method” on the internet. This method allows you to increase blood flow to the scalp by hanging upside down, which can stimulate hair growth (about an inch or two per month). Although there are no studies to confirm its effectiveness, many people who have used this method believe it has helped them grow their hair faster. Using this method along with massaging your scalp with essential oils before or during this method can help you achieve long and healthy hair.
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6. Comb your hair before going to bed
While it can be tempting to go to bed with their hair combed back, especially when you’re tired, spending a few minutes combing is actually beneficial to their health. Combing your hair allows you to distribute oils from your scalp to your hair and keeps them naturally hydrated.
