Health

High protein breakfast: 5 protein breakfast recipes to make in 10 minutes


Whether you’re aiming for weight loss or following a healthy diet, one thing everyone recommends is having a high-protein diet. Protein not only gives you an energy boost but also gives you the nutrients you need. However, most of us think that making high-protein foods is a challenge when it’s not even! If you look closely around, Indian cuisine has many different ingredients that are rich in protein and make for some delicious meals. And if you are also looking for such recipes, here we bring you a list of high protein breakfast recipes that will be ready in 10 minutes!

(Read more: Healthy breakfast: Make protein-rich eggs in chili your kids will love)

Here are 5 high protein breakfast recipes

1. Microwave poached eggs (Our recommendation)

Some might argue that mastering the art of egg poaching takes practice. In order for the egg yolks not to be overcooked or overcooked and the egg whites not to burn, the water must be at the right temperature. But did you know that you can make this recipe easily in the microwave? Learn how to do it with this recipe!

Cooking Tip: How to Boil Eggs in the Microwave

2. Quinoa Poha

To add more protein, we’re removing the traditional poha from this recipe. Grab your quinoa packet and prepare it with veggies, mustard, and curry leaves. It is a great choice for breakfast if you are trying to lose weight.

(Read more: Whey Protein for Weight Loss: How to Consume This Protein Supplement for Crumpled Kgs)

3. Cheese omelette

This recipe is simply delicious, with a spicy omelet served on toast to the perfect crisp. We discovered a cheese egg toast recipe that takes just 5 minutes to make! People of all ages will love to gobble up this dish.

Avocado display

(Read more: Here are 7 protein-rich breakfast recipes you can complete in less than 30 minutes)

4. Seviyan Vegetable Cutlet

These cutlets are healthy, flavorful, and rich. You can prepare them for breakfast, invite them to an upcoming house party or serve them with evening tea! If you want to keep the oil content less, then all you have to do is cook them in an air fryer or fry them in a pan!

Aloo Semiya Cutlet: Try this quick and easy cutlet for your next after-break tea

5. Mushroom Toast

Mushrooms are a great addition to your weight loss diet because they are high in protein and low in calories. We present a simple recipe from mushrooms that will allow you to quickly prepare a unique restaurant-style breakfast at home.

So get these ready when you’re looking for a quick protein-rich breakfast! Let us know which recipe is your favorite.



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