Patients with hypotension should always stay hydrated by drinking plenty of fluids. It is important for them to limit their alcohol intake and avoid any drugs as it can worsen orthostatic hypotension.
Increasing the amount of salt in the diet can also help control orthostatic hypotension because salt is thought to raise blood pressure. However, it is always recommended that salt intake be increased only after consulting a doctor.
Do not stand immediately. While standing up from any horizontal position, it is important to first sit for a while and then stand up to give your body enough time to adjust.
Do not over-exercise, especially in the summer or in hot weather conditions.
Stockings can be worn to prevent orthostatic hypotension because they promote blood circulation. However, it is important to consult your doctor about this.
