“When you have diabetes, drinking alcohol can cause your blood sugar to rise or fall, depending on how much you have eaten, how much alcohol you consume, how fast it is, and how much carbohydrates are in the drink or mixer. Beer and sweet wine can cause blood sugar to rise.”
Instead, says Dr. Brewer, “moderation is key, as excess alcohol intake increases insulin resistance and the risk of high blood pressure, irregular heartbeat, fatty liver changes, low blood glucose levels. hypoglycemia) and promote obesity”.
She continues: “If you’re trying to lose weight, limiting alcohol intake is an easy way to cut calories.
“If you have diabetes, your doctor may suggest that you drink only one or two units of alcohol a day.”
Source: | This article first appeared on Express.co.uk
