Detox diet: 5 detox tips to have after a heavy dinner

We are all used to having simple food cooked at home. Our daily diet usually consists of plain roti, sabzi and dal with some rice. Since we eat this food every day, our body is used to this kind of food. But every time we eat something from the outside, we immediately feel heavy and bloated. This is mainly because external foods are cooked with a lot of butter, oils and masalas, leaving us feeling bloated. So, if this is something you also experience, detox drinks can help ease this feeling. Detox drinks are known to help calm the body and remove toxins. Here we bring some detox drink recipes that you can have after a heavy meal.

(Read more: 5 Desi drinks that can help you detox after the festivities)

Here are 5 detox drinks to drink after a heavy dinner

1. Ajwain Tea (Our Recommendation)

Ajwain, also known as carom seeds, is a powerful detoxifier. Ajwain seeds are also known to relieve stress. In addition, it helps to lose weight and immediately relieves bloating and indigestion. It’s simple, you just need to boil a few ajwain seeds in a glass of water to drink!

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2. Tulsi . Tea

Tulsi leaves are well known for boosting metabolism. Tulsi tea or leaves are excellent natural detoxifiers. Your body is purified and cleansed of all toxins thanks to powerful herbs. Both dried and fresh Tulsi leaf extracts can be used to make this tea.

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3. Mint tea

The vitamin C in mint supports your body’s entire immune system, helping to naturally ward off infections and viruses. The manganese in mint fights your body’s free radicals and helps neutralize them. It has a refreshing taste that you must try!

4. Ginger tea

Due to the many cleansing properties of ginger, it is a good detoxifying ingredient. All you have to do is put the ground ginger in boiling water and let them mix well. To improve the taste of ginger tea, cardamom can also be used in it.

Neem and ginger tea

5. Honey-lemon-ginger tea

You can rely on this tea as a best remedy for colds and sore throats. Ginger and honey add flavor to this powerful drink, while honey provides a hint of sweetness. You can also enjoy this drink in the morning!

Honey-lemon-ginger tea

So next time you feel bloated after a meal, give these detox recipes a try!

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