Speaking about the study, Dr Richard Oakley said: “Researchers have shown for the first time that self-reflex is associated with better brain function in brain regions affected by dementia wisdom.
“Although more research is needed to fully understand the implications of this finding, if self-reflection appears to have a positive effect on brain function, it is likely that we may one day be able to do so. Reduce dementia risk with psychological treatments that keep people healthy. thought patterns. “
Meanwhile, Professor David Bartres-Faz of the University of Barcelona added: “Taken together these findings provide important guidance for the specific components to be included in cognitive-behavioral interventions aimed at preserve and promote cognitive functions in advanced age.
“This study is particularly relevant because it highlights the need to conduct a detailed analysis of the psychological processes that contribute to brain health.”
Source: | This article first appeared on Express.co.uk
