Health

Blood clots: Four skin changes on hands and feet that are warning signs


DVT is more likely to occur in people over the age of 60, who are overweight and who smoke, and who already have varicose veins. However, everyone is

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DVT is more likely to occur in people over the age of 60, who are overweight and who smoke, and who already have varicose veins. However, people are still at risk. Experts at the National Blood Clot Alliance have outlined the signs and symptoms of this condition. For example, the skin – on the legs or hands – may turn red or become discolored in some way.

Another possible sign of a blood clot is when the skin becomes “warm to the touch”.

The skin may also be tight because swelling occurs in the affected limb.

Furthermore, the skin can become sensitive, painful, or swollen for no apparent reason, such as an injury.

Four skin changes in the arms and legs that alert DVT:

  • Swelling
  • Warm skin
  • Red or discolored skin
  • Pain or tenderness.

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“Contact your doctor as soon as possible if you have any of these symptoms, as you may need immediate treatment,” the charity advises.

However, the NHS warns that symptoms of DVT should be treated “as soon as possible”.

So if you notice any of these signs of DVT, the National Health Service recommends that you request an “urgent GP appointment” or call 111.

If signs of DVT are combined with chest pain or shortness of breath, “call 999 or go to A&E”.

DO NOT MISS

After hospital treatment, you will be encouraged to walk often and elevate your affected leg (if applicable) at rest.

Is it possible to reduce the risk of DVT?

To reduce your risk of DVT, you need to maintain a healthy weight.

Regular activity will also help, as staying active can encourage blood flow.

Furthermore, you will need to drink plenty of water to stay hydrated.

Also, don’t sit still for long periods of time.

This can be difficult working from home, but for your own health the NHS recommends getting up and walking every hour or so.

Furthermore, it is best not to sit cross-legged as this can restrict blood flow.

To help prevent blood clots, it is important not to smoke.

Source: | This article first appeared on Express.co.uk



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