This healthy banana smoothie recipe is a classic! You can mix it up in less than five minutes. This smoothie is creamy and refreshing with flavors of honey and vanilla. It contains many nutrients such as potassium and fiber. Kids and adults will be a fan of this recipe.
Use fresh or frozen bananas to make this delicious banana smoothie!
Our favorite smoothie recipes: Chocolate Banana Smoothie, Watermelon smoothie recipe, Recipe for shaking the dayAnd Julius orange recipe.
Ingredient
- banana – You can use fresh or frozen bananas to make this smoothie. I used frozen. My favorite way to freeze them for smoothies is to slice them before freezing.
- Frozen yogurt – Select vanilla frozen yogurt Or substitute for Greek yogurt if you prefer.
- Milk – I use almond milk. You can use your favorite non-dairy or regular milk.
- Vanilla essential oil – I use vanilla extract in many of my smoothies. It’s delicious, aromatic, and adds depth to smoothie recipes.
- Honey As an optional ingredient, I like to drizzle honey on top of my banana smoothie right before serving.
How to make banana smoothie
In a blender (I’m currently using this affordable ninja blender), combine milk, frozen yogurt, banana, and vanilla extract.
Mix and pulse until completely smooth.
Garnish with a drop of honey and a slice of banana.
Serve immediately.
Tips for the perfect banana smoothie
- Freeze sliced bananas in closed container for future smoothie recipes. Bananas are my most used smoothie ingredient. A good habit is to always freeze ripe bananas in your kitchen.
- Add a tablespoon of peanut butter if you like.
- A dash of cinnamon is a great addition to a banana smoothie.
More banana recipes to try
Frequently asked questions
frequently asked Questions
Are bananas good for health?
Bananas contain fiber and potassium, which give you energy and keep you full for a long time.
How long can you keep banana smoothies in the fridge?
While it’s best to drink your smoothie right away, you can leave it in the fridge overnight and drink it the next day. The absolute maximum is two days.
How can I make this banana smoothie healthier?
Substitute Greek yogurt instead of frozen yogurt and add a tablespoon of flax powder for extra fiber.
Grab this guide to see our Top 25 Recipes of all time!
Free popular recipe guide
Our top 25 recipes of all time!
Get the recipe
Blend a healthy banana smoothie in just five minutes.
Instruct
-
In a blender, combine milk, frozen yogurt, banana extract, and vanilla.
-
Mix and pulse until completely smooth.
-
Garnish with a drop of honey and a slice of banana.
-
Serve immediately.
note
- Freeze sliced bananas in an airtight container for future smoothie recipes. Bananas are my most used smoothie ingredient. A good habit is to always freeze ripe bananas in your kitchen.
- Add a tablespoon of peanut butter if you like.
- A dash of cinnamon is a great addition to a banana smoothie.
nutrition
Nutritional value
banana smoothie
Amount per serving
% Daily values*
*Percent Daily Values based on a 2000 calorie diet.
Note: Nutrition is calculated automatically, using Spoonacular, for your convenience. Where relevant, we recommend using your own nutritional calculations.
