Health

Backstreet Boys star AJ McLean shares amazing body transformation photos on his journey to sobriety


Backstreet Boys member AJ McLean posted a post about the body transformation on his Instagram early Thursday.

The talented performer, 44, has focused on her health and staying sober after years of alcohol and drug abuse.

In the caption of his inspirational post, the father-of-two explained that although he has made great progress, ‘The journey is far from over.’

Body transformation: AJ McLean, 44, shared a post on his Instagram to showcase his body transformation

Body transformation: AJ McLean, 44, shared a post on his Instagram to showcase his body transformation

Body transformation: AJ McLean, 44, shared a post on his Instagram to showcase his body transformation

The talented performer showed off his body transformation with a collage he shared with his 1.1 million followers.

On the left side of the photo, the singer added a photo from a year ago when he was enjoying a day at the beach.

On the right, AJ shared two photos showing how his body has changed within a year due to a healthy lifestyle and staying sober.

He took a mirror selfie recently in a gym, showing off his toned abs and fit figure.

The star added a caption to explain the transition, typing, ‘I think I’m going to do a little bit of vibes on Thursday. Found the photo on the left from a year ago on vacation and it’s amazing what a small dedication and goal setting can do for one. ‘

Focus on health: The male singer has put his health and sobriety first after battling both alcohol and drugs;  picture in 2021

Focus on health: The male singer has put his health and sobriety first after battling both alcohol and drugs;  picture in 2021

Focus on health: The male singer has put his health and sobriety first after battling both alcohol and drugs; picture in 2021

AJ added that he is still on the road to recovery and becoming the healthiest version of himself. ‘The journey is far from over. This is just the beginning!’

He added a few hashtags such as ‘#healthylifestyle #sober #nomoredadbod.’ To conclude his message, the performer inspired his followers and typed, ‘Let’s get started! If I can do it then you can too!! ‘

In an interview with People two years earlier, the star detailed her journey and motivations to radically change her lifestyle.

‘My wife and I have always had this agreement, which is, if I smell of alcohol, I’m not allowed to play with my kids. I couldn’t be with my children,’ he explained to the publication.

Devoted father: The performer has two daughters, Ava and Lyric, whom he shares with his wife, Rochelle

Devoted father: The performer has two daughters, Ava and Lyric, whom he shares with his wife, Rochelle

Devoted father: The performer has two daughters, Ava and Lyric, whom he shares with his wife, Rochelle

Group members: AJ has been a member of the popular boy band Backstreet Boys since 1992;  1996 photo group

Group members: AJ has been a member of the popular boy band Backstreet Boys since 1992;  1996 photo group

Group members: AJ has been a member of the popular boy band Backstreet Boys since 1992; 1996 photo group

“But what really hit me was the moment my youngest daughter Lyric said to me that night, ‘You don’t smell like your dad.’ And when she said that to me, that’s it. Enough said. I felt disgusted,’ he admitted.

He explained in the interview that family has a big influence on maintaining sobriety.

‘I’m flying overhead, naturally. My family saved my life, God saved my life, and my recovery saved my life. Without those three things, I wouldn’t be here. ‘

Since 2020, AJ continues to lead a healthy and sober lifestyle for his wife, children and himself.

The singer-dancer has been updating his transformation over the years with his fans and followers.

Motivation: Singer and dancer updated with his constant transformation over the years

Motivation: Singer and dancer updated with his constant transformation over the years

Motivation: Singer and dancer updated with his constant transformation over the years

Inspiration: In an interview with People two years ago, AJ expressed that his family pushed him to live clean and sober;  seen in 2021

Inspiration: In an interview with People two years ago, AJ expressed that his family pushed him to live clean and sober;  seen in 2021

Inspiration: In an interview with People two years ago, AJ expressed that his family pushed him to live clean and sober; seen in 2021

While focusing on his journey to sobriety, AJ spent time with the Backstreet Boys for their DNA World Tour.

The iconic group is currently performing in Canada, and will soon be returning to the United States for some concert dates.

The tour will run until March 2023. When speaking to CNN Entertainment in early July, AJ expressed that he was thrilled to be back performing on stage.

‘The rest of the tour was sold out. Europe is sold out. Latin America has sold out,’ he said.

‘It’s a testament to each other. It’s a testament to our fans, and it’s a testament to the music,’ AJ added. ‘I am honored to say that I am a Backstreet Boy, and I am proud to be a Backstreet Boy in 2022.’

Back on the road: AJ is currently on tour with the Backstreet Boys for their DNA World Tour scheduled for March 2023;  pop group seen in 2019 on stage

Back on the road: AJ is currently on tour with the Backstreet Boys for their DNA World Tour scheduled for March 2023;  pop group seen in 2019 on stage

Back on the road: AJ is currently on tour with the Backstreet Boys for their DNA World Tour scheduled for March 2023; pop group seen in 2019 on stage

Proud: In a recent interview with CNN Entertainment, AJ said, 'I am honored to say that I am a Backstreet Boy, and I am proud to be a Backstreet Boy in 2022';  pictured in 2020 during his time on Dancing With The Stars

Proud: In a recent interview with CNN Entertainment, AJ said, 'I am honored to say that I am a Backstreet Boy, and I am proud to be a Backstreet Boy in 2022';  pictured in 2020 during his time on Dancing With The Stars

Proud: In a recent interview with CNN Entertainment, AJ said, ‘I am honored to say that I am a Backstreet Boy, and I am proud to be a Backstreet Boy in 2022’; pictured in 2020 during his time on Dancing With The Stars

Source: | This article originally belonged to Dailymail.co.uk




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