Health

After A Long Weekend, Include These Detox Choices In Your Diet


The long weekend is over. We hope you haven’t held back from enjoying quality time with your friends and family. For most of us, the long weekend is about eating comfortably. Agree, right? After eating and drinking, it’s time to get back to the game. We are talking about detox period. In short, it is a way to remove toxins from the body. Detox diets have a number of benefits including improved digestion and healthy skin. It can also help with weight loss. And, to help get you back on track, we’ve written down some detox options you can include in your diet:

(Read more: Weight loss: All about detox diets, when to detox, best detox recipes for breakfast, lunch and dinner)

1.Muesli Bowl

This detox breakfast bowl features the goodness of honey and sunflower seeds. It also has muesli which is high in fiber and protein. Try this delicious and super healthy recipe to kickstart your detox diet.

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2. Cucumber & Coriander Smoothie Recipe

Smoothies made from fresh vegetables and fruits are quite trendy for health enthusiasts. And, today, we’re here with an easy two-element smoothie recipe. All you need is cucumber and coriander. Take a cup of chopped cucumber and mix it with a cup of coriander leaves and some water. When the juice is ready, sprinkle with some pink salt and pepper. You can also add some ice cubes.

3. carrot and black currant salad

Not only your drink, we also have a detox salad for you. A bowl of carrots with some chopped almonds and raisins is the perfect detox meal. The black currant sauce is a cherry on the top.

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4. Asian Sesame Chicken Salad

It’s not hard to stay away from chicken, right? We completely understand this love. That’s why we’ve brought you an Asian-style sesame chicken recipe. Thinly sliced ​​grilled chicken with almonds and sesame seeds is a delicious treat for your taste buds. Click here to get the full recipe.

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5. watercress

Beets are a great detox vegetable. Combine it with celery, apples, and broccoli, and top with walnuts. This salad has loads of deliciousness and nutrition. This is the formula.

6.Tofu Dessert

Have you ever heard of Detox desserts? You can tackle those sweet cravings in a healthy way. This dessert recipe is to honor tofu in the best possible way. Don’t believe us, try it yourself.

7. Coconut Water With Lemon And Mint

Tired of drinking plain water, you can add a few nutritious elements to your drink, which not only makes it delicious but also healthy. Coconut water with lemon and mint is one of the options. This will clear the toxins from your body and give you a feeling of freshness.

Hope you have a delicious detox glass.



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