To make this delicious and healthy Paratha, take a large tray and strainer, strain out 2 cups of whole wheat flour, add a pinch of salt and warm water, and knead the dough.
Next, take a bowl and add chopped onion, garlic, 1 teaspoon paprika, ½ teaspoon carom seeds and 1 cup sattu. Mix well and add 1 tablespoon of warm buttermilk and mix well.
Separate the dough balls, roll the roti with a rolling pin and form a cavity. Place the stuffing inside the cavity and seal the corners. Now cover with some flour and flatten the Paratha.
To reduce the use of oil or buttermilk, brush or spray a little oil and then place the Paratha. Cook by flipping sides and enjoy Parathas guilt-free.