8 shocking things from your daily routine that can spike your blood sugar levels

Diabetes is one of the most worrisome health problems that can affect your daily life. Without proper treatment, it can cause serious complications and can also be life-threatening. By testing your blood sugar, you can understand the triggers – which foods, drinks, habits cause your insulin to go up. Sometimes, however, your blood sugar can get so high that even the most insignificant, everyday activities can have such a dramatic effect. Consider some of these surprising causes.

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