5 health benefits of lemon | Lifestyle

Lemon is a rich source of vitamin C, fiber and other beneficial plant compounds. Not only is it said to boost the immune system, but it’s also rich in antioxidants that help protect cells from damaging free radicals. In this video, Poornima Pandey give us a detailed look at how lemons can be helpful to our overall Health and health. Watch the video to know more.

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