Lifestyle

5 Easy Lifestyle Changes for PCOD | Lifestyle


PCOD (Polycystic ovary disease) is a medical condition in which a woman’s ovaries produce immature or partially mature eggs, which gradually become cysts and form Health risk. In this condition, a woman’s hormone levels; Women with this condition produce more than normal levels of male hormones. In this video, Prity Nagpal, Health and Fitness Coach, helps us understand some lifestyle change which when monitored can help manage PCOD.

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